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The Complete Book of Essential Oils and Aromatherapy: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe H
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Completely updated, the best book on the topic available anywhere has just gotten better!
A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood.
In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more.
Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
- Sales Rank: #1330 in Books
- Published on: 2016-11-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.25" w x 7.25" l, .0 pounds
- Binding: Paperback
- 712 pages
Review
“The bulk of the book is devoted to how to use essential oils for healing and wellness. There are specific recipes and instructions for everything from work stress to head lice to spa treatments to applications for pets. It’s a perfect addition to every home library.”
— Anna Jedrziewski, Retailing Insight
About the Author
Valerie Ann Worwood is a consultant clinical aromatherapist with a doctorate in complementary medicine, and the author of eight books. She has been Chairperson and Chair of Research for the International Federation of Aromatherapists, and as well as her involvement in essential oil research, she has acted as a consultant and expert on the clinical use of essential oils internationally.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Awesome book for beginner-intermediate essential oil learning
By A. Martinek
I am not sure how I feel about some of the recipes and suggestions in this book regarding safety, but this is such a giant wealth of knowledge and I will just use my training and research to pick and choose. I would highly recommend this book as a beginner-intermediate level of learning about essential oils. This is now pretty much my favorite book in my Aromatherapy library, and I'm so glad this more modern version was published! It is very easy to read and full of lots of information that will be easier to take in than "internet research".
14 of 15 people found the following review helpful.
Excellent book! Very professionally done
By MV Born
Excellent book! Very professionally done. It will be one of my 'go to' books in my library.
12 of 13 people found the following review helpful.
Complete state of the art information. No other reference necessary.
By YetiKitty
Excellent reference. Tells me everything I wanted to know about essential oils and answers questions I hadn't even thought of yet. I have a fairly extensive collection of books on the subject but I won't need them any more.
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